Meet Coach Miha
Motivate - Educate - Empower

 

Welcome!!! My name is Mihaela Gilea.

Please call me Miha! 

I am a Certified Health Coach,

Personal Trainer

Spinning and TRX Instructor,

who loves to encourage, inspire and

help others on their health journey!

I don't believe in diets and I don't believe that one approach fits all!

I DO believe in:

Adopting and Maintaining a healthy lifestyle

Having a good attitude and view of life

Feeding your body real, nutrient dense food

Getting some exercise that YOU enjoy

And did I mention BALANCE?

I believe that MODERATION is the key in everything we do in life.

Minimize stress, relax and enjoy life! 

Health and Nutrition Coaching

The coaching programs are offered as:

Personalized Consultations

Group Presentations

Workplace Wellness Program

Phone consultations

Zoom meetings

Webinars

My health coaching sessions are for:

Adults and Seniors

Parents and Children

Focus on fours pillars of health - L.E A.N.

Lifestyle

Exercise

Attitude

Nutrition

Let's get together

If you would like to schedule a session, please contact 626-375-9832 or email healthy@mihahopewellnessinstitute.com

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CONTACT US

MIHA HOPE WELLNESS INSTITUTE

Fitness and Nutrition Online Coaching

Phone: (626) 375-9832

Healthy@MihaHopeWellnessInstitute.com

Los Angeles, CA

© 2016 MIHA HOPE WELLNESS INSTITUTE.

ALL RIGHTS RESERVED.